I have chosen many things in the past.- coffee and all other caffeine (tea, coke etc) - it was pure hell - you actually get withdrawal symptoms, alcohol (way easier than you think), chocolate (rather tough), all sweets (even tougher), salty snacks (way worse than I thought) and soft drinks (easier than you think - water is good stuff). This year I have chosen my "go to":snack - the one thing I snack on when I have that little hole in my tummy (especially late evenings, late afternoons, the 12 am spot in the tummy) - nuts. Yes, I have IBS but small quantities if chewed well enough works well for me - after all it's good healthy food. We ALWAYS have peanuts and raisins int he snack cupboard at home - the kids often get it in little tubs to school. I have almost every day in the last week craved especially peanuts and raisins. Thus a good choice for a fast item. I also adore smooth peanut butter (can be eaten if you have IBS - do not eat the chunky one though) so that is another challenge. (I have some of those Marmite covered cashews in my work drawer - the ultimate temptation but still sealed)
So I would like to know if you are Christian , do you fast over Lent and in which form? If modified like me, what have you chosen (and chosen in the past). Or do you think it is an old fashioned practice?
